Balancing your blood sugar shouldn’t be that hard!
Addressing the real problem – Insulin Resistance – will help you manage your blood sugar levels so you can achieve better health, boost your metabolism, and finally break through your weight-loss plateau.
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MONTHLY IMPRESSIONS
You’re working so hard on weight loss but the scale isn’t moving!
It feels like everyone else is losing weight in a deficit except for you. The only diet that has ever worked for your weight loss is Keto but you fell off the wagon and you don’t want to go back.
It just doesn’t seem healthy to eat all of that fat every day and you miss carbs. The dieting strategies that work for others just don’t seem to work for you. You hate counting calories, and you struggle to stick to a restrictive program because of insatiable carbohydrate cravings and hunger. You start to question whether or not you’ll ever lose the weight. You struggle with low energy, brain fog, bloating, large weight fluctuations, and elevated stress.
That's where I come in!
“I lost 90 lbs working with Emily! I’m truly grateful for her..”
HOW CAN I HELP?
Let me show you an easier way to manage your insulin resistance.
So many people live their lives feeling bloated with low energy levels, and brain fog, and they don't realize that their food choices are making them feel that way!
The best way my clients have described my methods is "an eye-opening experience." They said they had no idea what "feeling good" felt like! By working with me you'll learn how to unveil your diet so you can tap into the energy, brain clarity, and bloat-free life hiding underneath.
I’m Emily,
Insulin Resistance Expert and Registered Dietitian
Having been a yo-yo dieter for years before losing 20 pounds and finally keeping it off, I’ve been through my fair share of ups and downs when it comes to losing weight.
What I learned about how to eat for balancing blood sugar when I became a Registered Dietitian totally transformed my mindset around food! I was amazed at how it decreased my cravings, kept me full and satisfied, and I felt more in control of what food I was eating instead of the food controlling me!
15 Balanced meals for Insulin Resistance
My best secrets to balanced blood sugar and things that have helped me and 1000’s of clients curb cravings, and take control of hunger.
Beginner's Guide: Reversing Insulin Resistance
In this guide, you will learn methods of how to determine if you have insulin resistance and learn ways to get started on your journey to reversing it!